I learned about Movember from John Aldrich, AVP, Military Relations at American Military University via his post Get In The GameMovember, the grass roots movement to raise awareness about men's health issues is nearly complete, and for those of you who are growing a mustache to show support for the cause, I salute you. For those who didn't participate or weren't aware of Movember, there is always next November.After checking out what it was about, I started last November 2016 and continued without shaving (or cutting my hair) up until September 2017.Since then, I have gained a better understanding of the movement and become more intentional about  my health, fitness and wellness.

From: Macho Spouse

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